Small Group Fitness Training in Bloomington, IL

Semi-Private Training

Semi-private training offers personalized workouts in a small group setting, combining the best aspects of personal training and group training.

Program Description

Semi-private training at Power and Fitness combines the best of personalized coaching and group dynamics to help you achieve your fitness goals. With this unique format, you’ll receive individualized workouts tailored to your specific needs, abilities, and objectives, while training in a small group of like-minded individuals. This supportive and encouraging environment fosters camaraderie and motivation, making every session more enjoyable and inspiring.


Our expert coaches provide hands-on guidance and accountability, ensuring you’re using proper form and progressing safely toward your goals. Semi-private training is a cost-effective alternative to traditional one-on-one coaching, delivering high-quality, personalized attention without sacrificing affordability. Whether you’re looking to build strength, improve endurance, or enhance overall fitness, semi-private training offers the perfect blend of customization, community, and results.

Benefits of Personal Training

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Flexible Schedule

Semi-private training sessions are appointment-based, allowing you to work toward your fitness goals at times that work best for you.

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Small Group Environment

Train in a supportive small group where you can enjoy individualized guidance while benefiting from the motivation and camaraderie of others.

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Personalized Attention

Receive customized workouts and expert coaching to ensure you’re progressing safely and efficiently toward your specific goals.

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Lasting Results

Stay on track for long-term success with a program designed to deliver sustainable results, helping you build strength, endurance, and healthy habits.

Book Your Free Intro

Ready to get started with Power and Fitness? Take the first step and schedule a free intro! During your intro session, you will tour the gym, meet our coaches, and create a personalized training and nutrition plan.


Fill out the form to schedule your intro, and a coach will be in touch shortly.

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