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Olympic Weightlifting

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Olympic Weightlifting Is For All Ages!

RECEIVE TOP NOTCH COACHING ON THE MOST COMPLEX LIFTS OUT THERE.
 
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What Is Weightlifting?

THE ULTIMATE SPORT, CONSISTING OF THE SNATCH AND CLEAN & JERK, IT REQUIRES STRENGTH, POWER, TECHNIQUE, COORDINATION, BALANCE, FLEXIBILITY. ABOVE ALL, WEIGHTLIFTING REQUIRES MENTAL FOCUS AND DISCIPLINE. THE MOST EFFECTIVE WAY TO LEARN THESE LIFTS IS FROM A QUALIFIED COACH IN-PERSON.
Usa weightlifting national coach power and fitness
Coach brian

BRIAN LAHR, OWNER AND COACH

BRIAN IS A USA WEIGHTLIFTING NATIONAL COACH AND WORLD CHAMPION POWERLIFTER. HE HAS OVER 30 YEARS OF TRAINING EXPERIENCE WITH 25 YEARS AS A PERSONAL TRAINER. HE HAS TRAINED UNDER MULTIPLE OLYMPIANS AND WORLD CHAMPIONS AND HAS PARTICIPATED IN TRAINING CAMPS ALL OVER THE COUNTRY, INCLUDING THE OLYMPIC TRAINING CENTER IN COLORADO SPRINGS. BRIAN HAS COACHED PEOPLE OF ALL AGES AND SKILL LEVELS, RANGING FROM BEGINNERS TO ELITE ATHLETES. HE HAS THE KNOWLEDGE AND EXPERIENCE TO HELP ANYONE AT ANY POINT IN THEIR FITNESS JOURNEY.

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