Get In The Best Shape of Your Life

OUR COACHES AND PERSONAL TRAINERS WILL HELP YOU TRANSFOM YOUR BODY AND HEALTH! GET IN BETTER SHAPE AND LIVE A HEALTHY LIFE.
 
SCHEDULE A FREE NO SWEAT INTRO

You Have Things On Your Mind

 

We Know You Have Questions
 

CAN I PHYSICALLY DO THIS?

WILL I HAVE TO CHANGE MY LIFE?

HOW MUCH DOES IT COST?

AM I IN SHAPE ENOUGH TO JOIN?

DOES THIS TAKE A LOT OF TIME?

HOW WILL THIS HELP ME?

We're Here To Help
 

JOIN THE POWER AND FITNESS FAMILY.

LOVE THE RESULTS.

FIND YOUR INNER AND OUTER POWER.

LIVE A BETTER LIFESTYLE.

FORM LIFELONG FRIENDSHIPS.

PHYSICAL HEALTH IS MENTAL HEALTH.

What We Do Best

 

Image

Get Started Today with
Power and Fitness

1. SCHEDULE A FREE NO SWEAT INTRO WITH ONE OF OUR PROFESSIONAL COACHES.

2. LET US DEVELOP A TRAINING PROGRAM THAT IS RIGHT FOR YOU

3. JOIN. GET FIT. FEEL BETTER.

 
FREE INTRO

What Inspires Us
 

Ken

“THIS PLACE CHANGED MY LIFE! BRIAN AND COURTNEY LAHR ARE INCREDIBLE PEOPLE WHO GIVE THEIR HEART AND SOUL TO PROVIDE OUR COMMUNITY WITH THE RESOURCES TO LEAD HEALTHIER AND MORE FUNCTIONAL LIVES. I’VE LOST OVER 50LBS DOING THINGS THAT I NEVER THOUGHT I COULD DO AT 64 YEARS OLD."
— KEN
Jen

“THERE’S SOMETHING FOR EVERYONE AT ANY SKILL LEVEL. THE OWNERS AND COACHES ARE DEDICATED TO THEIR MEMBERS’ OVERALL WELLNESS. WHAT AN AMAZING COMMUNITY TO BE A PART OF!”
— JEN
Mallory

“AWESOME GYM! CFPG HAS GREAT COACHES THAT ARE PASSIONATE ABOUT HELPING PEOPLE ACHIEVE THEIR GOALS. THE COMMUNITY IS VERY POSITIVE AND WELCOMING. EVERYONE MOTIVATES EACH OTHER THROUGH THE WORKOUTS.”
— MALLORY

ARE YOU READY TO START SEEING RESULTS?

SCHEDULE A FREE NO SWEAT INTRO TODAY, AND OUR COACHES WILL HELP YOU GET STARTED IMMEDIATELY.
 
FREE INTRO