Remote Training
Remote Coaching
USA Weightlifting National Coach Brian Lahr will personally assess your technique and prescribe the proper programming for any athlete to achieve their personal goals.
Is Remote Coaching Right for Me?
If you are having trouble finding a qualified coach locally.
Have a home gym, but would like the guidance and programming from a coach.
Would like individualized programming for Olympic-Style Weightlifting or Powerlifting.
Needs the attention and accountability that a coach provides at a reasonable rate.
Have a home gym, but would like the guidance and programming from a coach.
Would like individualized programming for Olympic-Style Weightlifting or Powerlifting.
Needs the attention and accountability that a coach provides at a reasonable rate.
Remote Coaching Includes:
PROGRAMMING
UNLIMITED VIDEO ANALYSIS
1 WEEKLY DROP-IN CLUB SESSION
Discover What You're Capable Of.
OUR COACHING PROGRAMS WILL HELP YOU TRANSFORM YOUR BODY AND MIND! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.