Remote Training

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Remote Coaching

USA Weightlifting National Coach Brian Lahr will personally assess your technique and prescribe the proper programming for any athlete to achieve their personal goals.
 
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Is Remote Coaching Right for Me?

If you are having trouble finding a qualified coach locally.

Have a home gym, but would like the guidance and programming from a coach.

Would like individualized programming for Olympic-Style Weightlifting or Powerlifting.

Needs the attention and accountability that a coach provides at a reasonable rate.

Remote Coaching Includes:
 

Discover What You're Capable Of.

OUR COACHING PROGRAMS WILL HELP YOU TRANSFORM YOUR BODY AND MIND! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.
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